Sweet Valentine

Valentines Day always seems to creep up on me and catch me unprepared so this year I thought I would get ahead of the game and share a sweet and easy treat to make for someone you love.

I am in love with these yummy Brain Balls from Dr Libby Weavers cookbook Real Food Chef.  They are delicious, easy to make and good for you too!

‘This chewy, nutty treat is an excellent source of the monounsaturated fats and omega-3 fatty acids that have the anti-inflammatory properties so necessary for healthy hearts and brain functions. Keep these easy to make snacks on hand for the perfect after school snack for a burst of energy or as a source of vitamin E and zinc, beneficial for skin and the immune system.’ – Dr Libby

You can find the recipe here Brain Balls

This recipe makes about 30 small balls and they keep really well in the fridge. Not that they last that long in our house!

The perfect sweet treat x

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s